improve sleep quality - PREMIUM L-THEANINE 200mg 2B - natural muscle relaxant

Description

Premium L-Theanine 200mg
Anti and Stress
Increase Focus
Better Immunity
Blood Pressure Control
Improve Sleep Quality
-Made in USA-
(2 Bottles, 120 Capsules)
What is L-Theanine?
L-theanine is an amino acid found most commonly in tea leaves and in small amounts in Bay Bolete mushrooms. It can be found in both green and black tea. Research indicates that L-theanine promotes relaxation without drowsiness. Many people take L-theanine to help ease stress and unwind.
Stress Relief
A hot cup of tea can help anyone feel more at ease, but research suggests it may be the most beneficial for those dealing with high levels of . Five randomized-controlled trials with a total of 104 participants found L-theanine reduced stress and in people who were experiencing stressful situations. Another study found that it increased relaxation without causing drowsiness and reduced resting heart rate.
Increased Focus
L-theanine may help increase focus and attention. A 2013 study found that moderate levels of L-theanine and caffeine (about 97 mg and 40 mg) helped a group of young adults to focus better during demanding tasks. The study's participants also felt more alert and less tired in general. According to another study, these effects can be felt in as little as 30 minutes.
Immune System Support
Some research suggests that L-theanine may improve the function of the body's immune system. One study published in the journal Beverages found that L-theanine could help decrease the incidence of upper respiratory tract infections. Another study found that L-theanine could help improve inflammation in the intestinal tract.
Blood Pressure Control
L-theanine may be beneficial for those who experience increased blood pressure in stressful situations. A 2012 study observed people who normally experienced higher blood pressure after certain mental tasks. They found that L-theanine helped control this blood pressure increase in those groups. In the same study, the researchers noted that caffeine had a similar but less beneficial effect.
Improve Sleep Quality
Some research indicates that L-theanine could be beneficial for a good night's sleep. Researchers in one study found that doses of 250 mg and 400 mg of L-theanine greatly improved sleep in humans. Also, 200 mg of L-theanine was shown to reduce resting heart rate, pointing to its ability to promote relaxation.
Supplement Facts:
Serving Size:
1 Capsule
Servings per Container:
60
L-Theanine - 200mg
OTHER INGREDIENTS:
Cellulose, Water(Vegetarian Capsules), Magnesium Stearate and Silica.
CONTAINS: NO
Sugar, Salt, Dairy, Yeast, Wheat, Gluten, Corn, Soy, Preservatives, Artificial Colors and Flavors.
WARNING:
KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.